Jump Rope for Women's Health and Fitness

25 September 2020

“Women in particular need to keep an eye on their physical and mental health, because if we are scurrying to and fro appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.” - Michelle Obama

The skipping aim to promote health and fitness with Jump Rope. Women play an important role in building a healthy and fit society. To fulfil their role and responsibilities, they often forget to take care of themselves.
This Women's health and fitness day, Join us to motivate and raise awareness for women to start Jump Rope. It has endless health benefits, which help us to stay healthy inside-out and also, it's a vigorous and productive workout. It's hard for us to give one and a half-hour daily to workout but 10-20 minutes of Jump Rope daily is enough due to its great efficiency. It's safe, portable and fun to do.
Event Details:
- Date: 25th September 2020
- Location: Anywhere in World.

Game Rules:
- Send us your video of jumping rope - 30 seconds in continuous And 300 steps Download an App to count your jumping steps and share the data on our official What's App no. +91-7014086152
[Apps you can use to count jump steps are:
For Android Users: Jumpro &
For ios Users: Jump Rope or
any application which can count skipping steps]

Deliverables: Finisher Certificate & Social Media Creative

Disclaimer: Those suffering from osteoporosis, bone injury or recovering from any surgery should avoid skipping and consult a doctor for a green signal.
Happy Skipping

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